Do3 Podcast - Swim, bike, run, triathlon!

The Do3 Podcast | Hussain Al Zubaidi - Lifestyle Doctor | Episode 9

David Knight

Welcome to Episode 9 of the Do3 Podcast. It has been a while since our last podcast so sorry to those who have been patiently waiting. We are back today with a great episode where we chat to TV Doctor Hussain Al-Zubaidi. He is lifestyle and longevity doctor and coach. He has a passion for using lifestyle to improve health. We discussed a range of topics, from training and triathlon to general health and fitness, and even touched on menopause (both male and female) so listen out for that.

This episode is a must-listen for anyone interested in improving their health and performance through lifestyle changes, whether you're a triathlete or just someone looking to live a healthier life. 

I hope you enjoy it, and if you do, please subscribe! 

Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
Guest: Hussain Al-Zubaidi. Lifestyle and longevity doctor and coach
Insta:@irondoctorhaz  https://www.instagram.com/irondoctorhaz

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